Carole Shepherd, LCSW-R, LMT, RYT, SEP

Carole Shepherd, LCSW-R, LMT, RYT, SEPCarole Shepherd, LCSW-R, LMT, RYT, SEPCarole Shepherd, LCSW-R, LMT, RYT, SEP
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    • HOME
    • ABOUT
    • CLINICAL SERVICES
      • INTEGRATIVE THERAPY
      • TRAUMA & PTSD THERAPY
      • MULTI-FORMAT INTENSIVES
      • TRAUMA & ADDICTION
      • TECHNOLOGY OVERUSE
      • SOMATIC THERAPY
      • YOGA NIDRA
    • CLINICAL CONSULTATION
    • RESOURCES
    • CONTACT

Carole Shepherd, LCSW-R, LMT, RYT, SEP

Carole Shepherd, LCSW-R, LMT, RYT, SEPCarole Shepherd, LCSW-R, LMT, RYT, SEPCarole Shepherd, LCSW-R, LMT, RYT, SEP
  • HOME
  • ABOUT
  • CLINICAL SERVICES
    • INTEGRATIVE THERAPY
    • TRAUMA & PTSD THERAPY
    • MULTI-FORMAT INTENSIVES
    • TRAUMA & ADDICTION
    • TECHNOLOGY OVERUSE
    • SOMATIC THERAPY
    • YOGA NIDRA
  • CLINICAL CONSULTATION
  • RESOURCES
  • CONTACT

Trauma and Addiction Recovery


NEW YORK | TELEHEALTH | CO-OCCURRING DISORDERS

Integrative Care for Lasting Change

The Intersection of Trauma, Addiction, and Compulsions

Addiction and compulsive behaviors often stem from difficult histories and neurobiology. This means the physical structure and pathways of the brain have adapted to manage traumatic or uncomfortable past experiences. Rather than viewing them as failures, we can understand them as profound, though eventually limiting, attempts to manage internal distress. 


Whether you are struggling with a substance, a digital device, or a specific behavior, the core need is often the same: a familiar and proven way to achieve internal homeostasis that trauma has compromised. 

Co-Occurring Disorders 


The link between trauma and addiction is strongest when the trauma occurs in childhood, while the brain is still developing. Across pooled international studies, roughly a third of people with substance use disorder report each major form of childhood trauma, and many report more than one. 


As you better understand the dynamic relationships among mental health, life experiences, genetics/epigenetics, and addiction, you become better equipped to overcome the challenges you may face. 


Integrative therapy can also address any other possible co-occurring disorders such as depression, anxiety, borderline personality disorder, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), and bipolar disorder.


Trauma and post-traumatic stress disorder (PTSD) are often overlooked factors in addiction treatment, but the resolution of past trauma can play a major role in successful addiction recovery. While unresolved trauma may often lead to addiction, the good news is that effective and comprehensive treatment is available.


Treating Trauma and Addiction Disorders 


The first step in treating trauma in the context of addiction is to identify it. We can look for signs of trauma responses or PTSD during your initial assessment phase.  


If a trauma response or PTSD is identified, I will work closely with you to develop an individualized plan to integrate trauma and addiction treatment that will address your specific needs and goals.  


The integrative approach to trauma and addiction recovery means treating the whole person. It entails not just working on the physical symptoms, but also the mental, behavioral, and social impacts, with the understanding that they are all interconnected. This approach empowers you to heal and improve all of these aspects of your life. 


Clinical Approaches for Addiction Recovery


The path forward is rarely a straight line. Treatment adapts to what is most pressing rather than following a fixed sequence. Physical and mental steadiness comes first, with attention to the immediate urges and patterns that disrupt daily life; once that footing is in place, the deeper work of reprocessing the history behind them can proceed safely. 

 

  • Targeted EMDR Protocols: Clinical work does not necessarily begin with traumatic memories, as this can be overwhelming early in recovery. Instead, specialized EMDR protocols (like DeTUR and FSAP) target immediate urges, cravings, and the feeling-states associated with the behavior. Desensitizing the allure of the habit establishes the internal stability necessary to safely address deeper roots. Learn more about EMDR.


  • Internal Family Systems (IFS): In the IFS model, the parts of us that drive addictive patterns are usually protectors, using the substance or behavior to keep intense pain at a distance. When those parts are understood rather than fought, the need for the habit loosens and other ways of managing the pain become available. Learn more about IFS.


  • Motivational Interviewing: Navigating ambivalence is a critical stage of the recovery process. This collaborative, goal-oriented method helps resolve the conflict between the pull of habits and behaviors and core personal values, strengthening internal motivation to sustain meaningful progress. Learn more about Motivational Interviewing.


  • Yoga Nidra: Yoga Nidra is a systematic method for deep physiological and mental restoration. It addresses the stress response at a baseline level, retraining the system to exist in a state of conscious rest and safety.  This restorative foundation facilitates a deeper internal receptivity, ensuring that clinical interventions can integrate more effectively and support a sustainable recovery. Learn more about Yoga Nidra.

Frequently Asked Questions

That is one of the first questions the assessment answers. The initial sessions look at your current use, your health and safety, and what you want from the work. From that, the appropriate level of care and the treatment alternatives are determined, from outpatient psychotherapy to medical supervision for withdrawal or a residential program, based on both your situation and your goals. The plan is built from there. 


They are treated as one picture rather than in sequence. EMDR protocols adapted for urges and cravings, Internal Family Systems, and somatic methods address both, and the pacing shifts with whatever is most pressing in a given week. 


Many people keep a program, a sponsor, or an outpatient group in place during this therapy, and coordination with other providers is arranged with your written consent. Individual sessions add what those settings leave to one-to-one care: resolving the trauma underneath the pattern. 


A pattern that has become hard to stop is reason enough to begin, whether it involves a substance, a behavior, or a device. The assessment in the first sessions clarifies what is being treated and how. 


Carole Shepherd, at every session, from assessment through the trauma processing. She has practiced for nearly 30 years, consults to other trauma therapists on exactly this kind of co-occurring work, and does not delegate any part of your care to an associate. 


Your well-being is the priority.

Arrange a brief welcome call to discuss your needs and next steps. 

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Copyright © 2026 Carole Shepherd, LCSW-R, LMT, RYT, SEP - All Rights Reserved.


INTEGRATIVE PSYCHOTHERAPIST
TRAUMA & ADDICTION THERAPY
ADULT SCREEN OVERUSE


DEDICATED PROGRAMS FOR TECHNOLOGY OVERUSE, DIGITAL BURNOUT, AND PHONE ADDICTION: THE TECHNOLOGY TREATMENT PRACTICE


Photography and artwork: Joseph A. Rosen (aerial and black-and-white images); Jerome Harris (botanical images). 

NEW YORK | TELEHEALTH | CLINICAL CONSULTATION

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