New York Mental Health & Recovery Resources

Finding the right mental health support in New York should feel empowering, not exhausting. This page offers information on a comprehensive range of options available to navigate significant life challenges. Timely intervention remains the most reliable predictor of successful recovery and restored well-being. 

To identify practitioners specifically trained in advanced trauma-informed modalities, please utilize the following clinical directories:

• EMDRIA: Find an EMDR Therapist – The primary directory for EMDR International Association certified clinicians.
• EMDR Humanitarian Assistance Programs – Resources for trauma recovery and clinician training.
• Somatic Experiencing® International Directory - A global network of      practitioners specializing in physiological trauma resolution.
• Internal Family Systems (IFS) Institute – Search for certified practitioners trained in the IFS model of psychotherapy.
• Psychology Today: Trauma and PTSD – A comprehensive database for local specialized care.
• International Society for Traumatic Stress Studies – A global resource for trauma research and clinician locators.
• Physician Support Line – Confidential peer support for physicians and medical students.
• NYU Langone: PTSD Treatment – Clinical information on post-traumatic stress disorder in adults.
• National Center for PTSD – U.S. Department of Veterans Affairs resources for finding specialized trauma care.

If you are navigating substance use or compulsive behaviors, these organizations provide comprehensive information, peer support, and professional guidance:

• SAMHSA National Helpline – Federal guidance and treatment referrals.
• AA Intergroup and 12-Step Online – Global access to Alcoholics Anonymous meetings.
• Internet and Technology Addicts Anonymous (ITAA) – Support for compulsive technology and digital media use.
• Narcotics Anonymous (NA) – Recovery resources for substance use disorders.
• Sex and Love Addicts Anonymous (SLAA) – Support for relationship and intimacy-related compulsions.
• The Center for Optimal Living – Specialized addiction treatment and harm reduction psychotherapy.
• The Technology Treatment Practice - Clinical treatment for adults navigating the spectrum of technology overuse, compulsive screen habits, and screen addiction. 

For those requiring a higher level of structured clinical care, these facilities are recognized for their excellence in trauma-informed recovery.
 

• The Meadows | Wickenburg, AZ
• Sierra Tucson | Tucson, AZ
• Mountainside Treatment Center | Multiple Locations
• Marworth Treatment Center | Waverly, PA

• 988 Suicide and Crisis Lifeline – Call or Text: 988. The national standard for 24/7 mental health and substance use support. Connects you with trained counselors for immediate assistance with any form of emotional distress. 
• NYS HOPEline (OASAS) – Call: 1-877-8-HOPENY | Text: HOPENY(467369). Specialized New York State support for addiction and compulsive gambling. Clinicians provide expert guidance and "warm hand-offs" to local treatment centers. 
• NAMI NYS Helpline – Call/Text: (518) 245-9160 (Mon-Fri, 8 AM–3 PM). Peer-led navigation for individuals and families managing the complexities of mental health recovery and system access.
• NYC 988 (Crisis Services) – Call: 988. The primary portal for New York City residents. Beyond counseling, this line can dispatch Mobile Crisis Teams for on-site intervention within the five boroughs. 
• Nassau County Behavioral Health Helpline – Call: 516-227-TALK (8255). Direct access to the Nassau County Mobile Crisis Team. Provides on-site professional intervention for Long Island residents experiencing acute psychiatric or interpersonal emergencies. 
• NYS Office of Mental Health Crisis Response – A comprehensive clinical database for identifying localized crisis stabilization centers and urgent care mental health facilities across New York State.

Clinical Disclaimer

The resources and external links provided on this site are for informational and educational purposes only. Accessing this information does not establish a therapist-client relationship with Carole Shepherd, LCSW-R, LMT, RYT, SEP. These resources are intended to supplement, not replace, professional medical or psychological intervention. While the listed organizations and modalities are highly regarded, they operate as independent entities; as such, Carole Shepherd is not responsible for the content, privacy policies, or services provided by external providers. Use of these resources is at the discretion of the individual. For personalized clinical guidance, a formal intake and assessment are required.