If you are feeling upset by internal feelings or external events, or need to respond to unexpected changes or stresses in your life, feel free to reach out. Sessions are conducted via secure Telehealth you can attend from the privacy, comfort and convenience of your own environment.
If you are recognizing there are things in your life that you need to address, considering the need for professional help is a good first step.
As an experienced psychotherapist, I offer a personalized, integrative approach combining both traditional and complementary therapies tailored to help you meet life's challenges with more clarity, resilience and confidence.
Together, we can address your goals and challenges; creating fresh perspectives, new possibilities and viable solutions.
Some of the conditions I treat include:
Mood disorders can refer to a wide range of conditions that may have a negative influence on mood, thoughts, and behaviors. Some disorders can cause profound sadness, mood swings, diminished self-esteem, isolation, and a pervasive sense of hopelessness. The impact may affect many areas of your life.
Personalized and comprehensive care can guide you through the process of healing and sustaining change.
I help people heal from the aftermath of trauma, whether it was experienced days before, or decades ago. My work is guided by leading-edge developments in psychology which blend affect regulation, neuroscience, and attachment theory. I integrate evidenced-based and trauma-informed therapies to help you deal with, and recover from the debilitating effects of physical, psychological or developmental trauma. Things can change. You can heal and move on.
About two-thirds of those struggling with addiction have experienced some type of childhood trauma. If you’ve experienced trauma at any time in your life and you’re dealing with addiction, help is available.
Learn more about individualized, evidence-based treatment to overcome emotional trauma, addiction, complex mental health issues, and co-occurring conditions.
I provide individual and group consultation to licensed therapists seeking to expand and enhance their knowledge of EMDR and to integrate EMDR, Somatic Psychotherapy and other trauma-informed therapies into their work.
As an EMDR consultant, the consultation hours that EMDR-trained therapists receive with me post-training count towards your certification in EMDR.
Integrative psychotherapy is a combined approach that brings together different elements of specific therapies.
Therapy is uniquely tailored to your individual needs and personal circumstances, ensuring that all levels of your being and functioning (mental, physical, relational, and emotional health) are maximized to their full potential.
Sometimes, talking alone is not enough to foster a sense of balance, and feelings of well-being we want to achieve. Mindfulness, relaxation training, and yoga therapy are some of the complementary approaches I incorporate into clinical practice as the need arises. I have decades of experience in interweaving complementary therapies into psychotherapy practice, with continuing positive results.
My offices are centrally located on Long Island & Midtown Manhattan. For more information or to schedule a consultation, please contact me via email, phone, or the contact form.
50 Hempstead Ave, Lynbrook, NY 11563
20 West Park Ave, Long Beach, NY 11561
302 Fifth Ave, New York, NY 10001
All messages will be responded to during office hours, Monday-Friday. If you are in need of immediate assistance, please contact your nearest ER, or call 911.
Office phone: 212.888.1430