INTEGRATIVE PSYCHOTHERAPY

Welcome!

If you are recognizing there are things in your life that you need to address, considering the need for professional help is a good first step. 


I offer a personalized, integrative approach combining both traditional and complementary therapies tailored to  help you meet life's challenges with more clarity, resilience and confidence.

Together, we can address your goals and challenges; creating fresh perspectives, new insights, actionable plans, and viable solutions. 

Integrative Psychotherapy

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Depression & Anxiety

Depression and anxiety  are some of the most common and uncomfortable feelings we can experience at some point in our lives. Integrative psychotherapy can help you feel better, and experience a greater sense of well-being and increased life satisfaction.

 

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Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of healing.  Things can change. You can heal and move on.

 

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Trauma and Addiction Recovery

About two-thirds of those struggling with addiction have experienced some type of  childhood trauma.  If you’ve experienced trauma at any time in your life and you’re dealing with addiction, help is available. Learn more about individualized, evidence-based treatment to overcome emotional trauma, addiction, complex mental health issues, and co-occurring conditions.